The Time Management Training Institute

TIME MANAGEMENT TRAINING

 

 

 

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 


Time Management:
Time Management Course - Confessions of a Multitasker and 10 Steps to Recovery

Yes, I admit it. I am an admitted doer-of-14-things-at-once, a multitasking addict... I read email, schedule calls and check Twitter while Googling keynote speakers in one swoop. I help one kid with homework while scolding another for forgetting his at school, chat with my daughter on the phone, and run the puppy out of the kitchen all while preparing dinner. Is this normal?

For most women, yes, it is. We are the masters of multi-tasking. Truth be told, you can't live in this day and age without having some multi-tasking skills. But, by constantly multi-tasking instead of applying real tme management principles we are not only cheating ourselves, but our kids and our performance.

We tend to believe that the human brain is this supercomputer able to adequately handle whatever we throw at it no matter how many directions the information is coming from. However, according to recent studies at the Human Information Processing Laboratory at Vanderbilt University, neuroscientists have shown that "a core limitation is an inability to concentrate on two things at once".

Don't believe it? Try this: Silently start counting backwards from 20. Now, out loud, say exactly what you see in your surroundings. What happened to your counting?

Here are ten important tips to get a better handle on your work and focus to start improving your productivity by using time management instead of multitasking:

1. Don't leave email sitting in your in box. - Organize in folders, when you check your email take action immediately by scheduling to calendar, replying, or moving to your to-do list if it needs more thought.

2. Admit multitasking is bad. - This may take a conscious decision to change your mind.  Remember, the first step in getting help is admitting there is a problem.

3. Do the most important thing first. - Organize yourself the night before and prioritize. Focus on this one thing until it's complete.

4. Check your email on a schedule. - You don't have to answer according to everyone else's schedule unless it's truly urgent. Once you get in the habit of replying on a more consistent basis your contacts will adjust to your non-reactive replies.

5. Keep web site addresses organized. - Use bookmarks, bookmarklets, tags, and social bookmarking sites like Del.icio.us or Foxmarks to keep frequently used sites within a click or two.

6. Know when you work best. - Are you a morning person? Schedule your most important tasks for when you are most productive.

7. Think about keystrokes. - Learn keyboard shortcuts. Hitting and to copy and paste may seem like nothing, but it cuts back on waiting for your computer to bring up drop down menus, clicking and clicking again. Or maybe it's just me that is so impatient.

8. Make it easy to get started. - Easily overwhelmed by big projects? Baby steps. Break it down so it doesn't look so daunting and you'll find yourself making progress.

9. Organize your to-do list every day. - I like to write mine out by hand and keep it nearby so I can have the satisfaction of putting a big fat line through each task I have completed.

10. Dare to be slow. - A good time manager does not react to every circumstance that shows up on the spot. Take the time to use your head, think it through, and respond (not react) appropriately. You'll find by doing this you won't have to re-address the situation as often.

Personally, I have gotten so bad that I am constantly asking myself what else I could be doing right now to get more done in this moment. Have you ever gone to bed at night and drift off thinking of more things that you should be doing, dream about it, and wake up thinking of your to-do list?  It's a sick cycle that I am, right now, committing to stop. My kids deserve my devoted attention. My work deserves my focused attention to produce top results. And my driving definitely needs my attention more on the road. Just ask my Insurance Agent!

Are you a multitasking addict? How do you handle your time management?

 

Coree Silvera: link

Category: Time Management Course

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We help the participants in our Time Management Training Seminars to accomplish their time management goals through the use of our Time Management Use Analysis Tools which include  case study analysis, time management skill analysis, group problem solving, priority analysis, time management games and exercises, and on line pre-work.

For free, no obligation information on how we can help you please contact us today.

Time Management:
Time Management Course - Confessions of a Multitasker and 10 Steps to Recovery